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Personal Trainer in Kidlington
Phoenix Personal Fitness
Dave Brogan has been running Phoenix Personal Fitness from Vida in Kidlington for five years. Dave believes that one size does not fit all and he takes an individual approach to each client's needs. He believes in putting the personal into personal training, and his sessions offer much more than just an hour in the gym.
Dave's passion is for positive lifestyle change and to enable his clients to do this he takes an holistic approach. His bespoke method encompasses physical exercise to improve body shape and fitness, and he helps clients recognise and deal with states of mind that inhibit progress.
Dave delivers a quality service and engages personally with his clients at all levels to help them fulfill their objectives.
Why Choose Phoenix Personal Fitness?
You'll get a professional service from Dave, tailored to your requirements. Each session starts with a brief chat in the clinic about how you've been since your last session. You'll hit the gym for a warm up and personalised work out, followed by a cool down and stretches in the clinic afterwards. You'll be about an hour depending on your requirements and program.
Contact Me...
You can reach Dave on 07870 537 506. Call Dave today for more information and a confidential chat about your fitness requirements. Vida Health and Fitness at Kidlington, by the Oxford Airport, is within easy reach of Oxford and has ample free parking facilities for gym users.